Professor B, teaches deep practice and a key secret to eliminating fear. Sounds Interesting? Read On.
LESSON OF THE DAY
Fear! Fear! Fear!
I think I told the story one time as a kid when I was afraid of dead fish.
Yes, you can laugh at me! Ha-ha get it all out!
You done??
I’m not the only one. I took my 8 year old niece to the asian fish market down the street and when she saw all the dead fish just lying there, she freaked out and ran. Think about it? Yes, they’re harmless, but they’re ugly and creepy looking.
Yes, I did eventually get over it, but the key component that I want to address is FEAR! Yes, that nasty word that keeps you from fulfilling your dreams.
There are several ways to combat it. One, is to face it directly, which is pretty hard especially when you have zero support, the other is prayer and meditation. When you pray and meditate your purpose is to clear all thoughts from your mind.
When you face a fear your mind gets consumed of negative thoughts of what might happen. You start to have an opinion about what you fear. When you pray and meditate daily you clear those thoughts and have peace of mind.
It does take practice and persistence, but over time, fear will subside and now you can walk up to that fine girl at your job and ask her out or get fired in the process. Whatever you choose.
– Roland of Aragon (Fearlessness)
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