Rita Clef learns visualization to help in her stage fright, suddenly a disturbing noise breaks her concentration.
Wisdom of the Day
Visualize before you play that first note, visualize before you rock the stage, visualize the can, before you destroy those massive chili cheese fries. =)
This also works for sight reading, studies show that 5 minutes of visualization is equivalent to 1 hour of practice. I’ve tried it, I’ve taught it and it works. Public schools should, but do not teach this simple yet effective method for studying.
The mind is a powerful tool if we use it.
To accomplish great things we must first dream, then visualize, then plan… believe… act! -Alfred A. Montapert
– Roland of Aragon (Visualizer)
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